Tag: Exercise
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Arthur Murray Dance Events: Everything You Need to Know
It’s easy to stick with what’s familiar, like your dance lessons, and leave the events to the “more advanced students”. But the fact that your dance lessons are an accepted part of your hobby activities says a lot about how far you’ve come. And if you can do that with dance lessons at Arthur Murray,…
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4 Questions People Have About Ballroom Dance Lessons
What if I’m horrible at it? Do you need a partner? Am I too old to get started? What will my teacher be like? The most important question is: What do you have to lose?
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Why Your Arthur Murray Teacher Recommends the Rumba
The Rumba has a special place in your dance development. So let’s dive in and get a better idea for why your Arthur Murray instructor suggested it, some important benefits to learning the dance, and some common misconceptions that will help you make an informed choice going forward.
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The Frequency for a Great Dance Program
The reality is that every Arthur Murray professional understands that breakthroughs can only occur with enough momentum. The worst thing that will happen if you increase your frequency and keep your dance lessons closer together is you’ll become a better dancer… faster!
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9 Truths About Ballroom Dancing
Maybe you started dancing with some expected benefits, like learning new dance moves. But chances are, you continue because those dance skills unlocked a string of even more incredible unexpected benefits. Here are nine facts about Ballroom dancing!
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7 Things to Remember Before Your First Dance Lesson
Remember that cold feet are a natural byproduct of stepping outside of your comfort zone. So rather than staying stuck in your seat, or reconsidering learning to dance altogether, let’s take a step by step look at things you should definitely remember before you walk through the door!
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7 Reasons Why You Should Step Outside Your Comfort Zone
It’s officially 2025! Did you spend 2024 snuggled up inside your comfort zone? Let’s not let history repeat itself. Let’s do it right this year, let’s spend it on the dance floor! Here’s how to push yourself out of that comfy safe zone that we love so much.
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New Year’s Resolution: Learn How to Dance!
As we welcome in 2025, many of us have made resolutions to make positive changes in our lives. One of the most exciting and fun resolutions to make is to learn how to dance! Whether you’re interested in a specific style, or just want to brush up on some basic moves, dance lessons can help…
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5 Solutions for Your Two Left Feet
Congratulations! The first step in your Two Left Feet therapy is admitting that it’s a problem. And you’re in luck! Arthur Murray exists to fix that exact problem. Here’s 5 things you can do to help us help you.
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8 Reasons Dancing is Good for Your Health
Dancing is great for not only your physical health, but your mental and social health as well! Here are eight different reasons to start dancing TODAY.
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22 Dance Event Strategies (Part 2)
Part 2 is here! This blog includes how to prepare for the day of the event and what to do after the big event is over. Never get on that dance floor without feeling 100% prepared ever again!
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22 Dance Event Strategies (Part 1)
22 tips on how to properly prepare for a dance event! If you want the results you have to do the prep. Here’s what to do to ensure you do, and feel, your absolute best!
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7 Ways to Social Dance this Holiday Season
Looking for ways to enhance the Holidays? Dance! Add some holiday cheer by busting out those dance moves. Here’s how…
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New Study Shows Dancing Is Best Exercise to Combat Depression
Source Article by Olivia Hebert from The Independent Australian researchers have published a study that shows that the best form of exercise to treat depression is dancing, beating out several exercises including walking or jogging, yoga, tai chi, and strength training among others. The study aimed to identify what kind of exercise would be best…